|
|
|
Friends in health:
Isn't it time you got a handle on how best to nourish yourself and your family?
Would you like the peace of mind that comes with finding the ideal way to maintain energy and a healthy weight?
Wouldn't it be great to give yourself and your kids the precious gift of knowledge about good nutrition and safeguard yourselves against disease and illness?
I'm Tom Donofrio, family nutrition counselor and graduate of the Institute for Integrative Nutrition. I maintain a private practice counseling parents and individuals on nutrition and wellness, and I also lecture regularly at health food stores and corporations on a variety of dietary and lifestyle subjects. I know how difficult it is to feed ourselves and our children a healthy diet and instill good nutrition habits at a young age. On my website you'll find a wealth of useful information on good nutrition for both children and adults.
The Recipe for Healthy Kids Plan
If you are a parent who cares about the health of your children but are not sure where to turn, you'll appreciate our Recipe for Healthy Kids Plan. This simple, powerful plan will teach you everything you need to know to keep your kids on the road to good health and away from illness. The Recipe for Healthy Kids Plan is your step-by-step guide to bringing good nutrition and better health to your famiy almost immediately.
Adult Weight Loss and Wellness Programs
Of course without good health for you, caring for others becomes even more difficult. The stress of modern life is a major obstacle in the quest for wellness. Our bodies often lack the vital nutrients we need to protect us from disease.
Knowing what types of food to eat and in what proportions will help you maintain healthy weight and energy levels. And proper supplementation can balance your body's nutritional needs, reduce food cravings, and protect against disease. If you've been frustrated by diets that don't work, have a weight or specific health issue, or just want to know how best to ensure your health for the future, you'll want to read more about our Healthy Eating Plans for Adults.
|
|
|
